Being inside the house a whole day due to snow, you either binge on a TV show or binge on bad snacking and eat everything there can possibly be in your refrigerator. That was me yesterday!! But since I have been eating cleaner and I knew the storm was coming I made sure I still ate, but healthy. Here is an easy, delicious, fast meal I prepared myself for lunch.
What you need:
1 tuna burger
1 bag of the Dole Chopped Poppy Seed salad kit
1 tbsp of EVOO
Red onion (amount desire)
Dry oregano to taste
Heat the oil on a frying pan and place the tuna burger 3 to 4 minutes on each side, adding the desired amount of oregano.
On the same oil sauteed the red onion.
On a salad bowl mixed the salad, dressing, seeds and dried cranberries.
That is it!!!
xo, Yaudy Cristina
OMG I am in heaven right now!!
Today I followed this Italian Breaded Pork Chops recipe I found at Allrecipes.com. Since I don't like frying so much, I skipped the frying part and baked them for 40 minutes.
Believe me they were delicious!!
I am sure Mr. Belik will be very happy when he tries this meal and for sure will be a repeat dinner next week! By making small healthy changes food can still be tasty and delicious. My healthy change to this recipe was skipping the frying step!
How do you guys make healthy choices when it comes to food?
Thanks for stopping by!
"Life does not have to be perfect to be beautiful" This is one of my favorite quotes, specially after 2017. On October 25 of that year my life changed. I changed.I suffered a TIA aka mini stroke due to a congenital heart defect I had, that I had no idea even existed. I remember that day like if was yesterday, not by choice I just can't move on. I have to work on letting go of the memory because even thought it was a shocking moment, God gave me another opportunity to still breath. If you are wondering what caused this, I had what is called a PFO a little hole in my heart that let a blood clot travel to my head, causing me to go blind in my left eye for a few minutes.I have never written about this, because as I mention before I need to learn to let go. Fast forward to now and I am a completely different person. I am physically back to normal, but mentally well, that is a working progress.As October sneaked in on me it made me realized that instead of crying and reme…